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Healthier Ways to Manage Stress and Anxiety

With stress and anxiety more prevalent in our society than ever, it’s time to look at the ways our health habits contribute to our state of mind. You know what it takes to be healthy—eat well, exercise, and get enough sleep—but the ability to reduce stress in your life is …

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Livestrong: a destination for those who want to stay healthy

LIVESTRONG Foundation and Demand Media envisioned LIVESTRONG.COM as the destination website for those who want to take control of their health and build their own success story. They believe that every person should be given the right information concerning food, fitness and the necessary inspiration for them to live a …

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