Natural supplements and remedies can provide many benefits typically associated with expensive, complex, and potentially dangerous prescriptions and medicines. Being able to rely upon natural, affordable alternatives where possible is not only a matter of wellbeing but also one of practicality. Ultimately, there are many organic or natural supplements on …

We’re in the midst of an obesity epidemic. Across America, millions of people suffer from chronic obesity. Although Americans make up only 5% of the world’s population, they account for nearly 13% of the world’s obese population.   This is probably why losing weight is one of the most pressing …

  Whether you know it or not, the sleep phases your brain cycles through at night have a great deal to do with the way you feel the next day. A lack of full-spectrum sleep can affect your mood in not-so-pleasant ways. The way you wake up matters, too. If …

Written by Yogi Panchavedi What are vedas? Vedas are the books of knowledge compiled by the Guru Veda Vyasa born in Damauli Nepal in the previous eons. The 4 Vedas (Rig-Veda, Samveda, Yajurveda and Atharvaveda) are the fathers of all the religious texts, literatures and scientific discoveries. The roots of Ayurveda …

The centuries-old homeopathic system of medicine is practiced globally and used to treat a variety of conditions. This safe and natural approach to health is often criticised by conventional scientists, who question its efficacy. Nobel prize winning scientist Dr. Luc Montagnier has expressed his support for homeopathy, despite criticisms of …

The science behind eating an Ayurveda diet includes creating proper eating combinations to optimally support the body and its relationship to diet. Some foods work well together, whereas other combinations are best not eaten together. There are several elements of Ayurveda science to consider when preparing your meals and paying …

The Living Matrix is a documentary film that premiered in London on March 13th. The official premier was May 18th and 19th at The Lark Theater in Marin County, California. This daring documentary was produced by Harry Massey and directed by Greg Becker. Massey is the founder of Nutri-Energetics Systems …

Food is a gift. It’s a gift from the earth; it’s a gift from a mother to a child, to those we love and are getting to know, and from those wanting to show gratitude and reverence. Most of us have forgotten food’s significance beyond physical health. But food has …

The secret to living a longer life has been sought by humanity for as long as we have roamed the earth. Dan Buettner found 5 “Blue Zones” across the world where people regularly lived to old age. Among Buettner’s findings were that people in those Blue Zones lived lifestyles that …

Many people spend most of their day sitting in an office chair. Sitting for hours at a time leaves most of them with many aches and pains. This is because most office chairs do not provide adequate support for your back and buttock. The pressure that is placed on your …