Reaching your fitness goals requires immense focus, motivation, and dedication: three things that don’t always come easily. Whether you’re interested in building muscle or improving
No matter if we’re working a stressful or physically demanding job that requires us to work long hours, participate in an athletic activity on a
The common groups of people that are usually affected by the pain and discomfort of Plantar Fasciitis include runners, pregnant women, and individuals that spend
Let’s face it: The world is changing and in the era of dating apps and consumerism, unless you belong to an exclusive cult, things have
With so many places claiming to be the best health and fitness retreat, deciding where to go in Europe for a detox holiday is challenging.
Whenever my teen-age daughter joins me in a hatha yoga class, I am amazed at the number of people who tell me how wonderful it
For better or for worse were the vows you said, and those vows are tested to their max when you’re married to an addict. While
Alcohol abuse and alcoholism affect millions of families with many of the same problems arising, but these two conditions are not the same. Different diagnoses
Written by Loic Cobbina A heart disease may occur when we repeatedly eat foods that are not healthy for the body such as those that contain too
It happened because both of my parents were abused as children. It happened because they were young, incompatible and immature. It happened because they both
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