Breathing exercises have been around for a long time, and many people swear on their effectiveness. Science Daily mentions a recent study from the University of Colorado at Boulder that claims that a 5-minute breathing workout could be as effective as aerobic exercise in managing circulatory problems. The breathing exercise …

If you’re looking to find cryotherapy, Los Angeles is one of the best places to look. Los Angeles is chock full of new technologies, spas with experimental offerings, and tons of fun new options you may not be able to find in other parts of the country. Cryotherapy or cryogenic …

People with age-related hearing loss can have improved hearing by using a hearing aid. Unfortunately, in the U.S. it has been estimated that only one in five people with hearing problems use a hearing aid. Sensorineural hearing loss results from deterioration in the sensory cells of the inner ear. These …

Millions of disabled and elderly Americans are covered by Medicare, which is a federal health insurance program that covers people who are age 65 or older, people younger than 65 who have certain disabilities and people who have end-stage renal disease that requires kidney dialysis or a transplant. If you …

Pre-med students who choose to apply to international medical schools grow to achieve their career goals. As a student applying to international medical schools, you need to take multiple factors into consideration. If you familiarize yourself with these factors prior to beginning the application process, you can save yourself time …

Searching for a senior living care option is no easy task. With so many choices available and factors to consider, it can be difficult to determine which one is the right choice. You may not have been aware that some options even exist. Location and level of care are some …

INTRODUCTION In my initial discussion on performance based training, I covered the basics of proper goal setting and followed that up with some tips and principles on programming. It is important to understand that results can only come when we are balanced in our view of our own needs both …

You were fine one day, but then the next you began to experience an odd popping sound as you opened and closed your mouth. Or perhaps your jaw, ear, and face have begun to ache. The pain goes from severe to a mild, throbbing ache. At times, you are able …