Search Results for: promote

Foods that promote and hinder sleep

Written by Chef Alain Braux   Have you ever wondered whether something you ate made it easier or more difficult for you to get a good night sleep? Well, chef Alain Braux has provided us with a list of foods and drinks that promote or hinder sleep. Read on to find …

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10 Snacks For Good Teeth & Oral Health

In a country where the average person consumes 22 pounds of sugar each year… you likely have some sugar lurking between your teeth at some time in the day. But as we know from our favorite TV commercials, this is not good for our oral health nd gradually leads to gum …

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Hair Loss Prevention Brands To Try Out

You should not be ashamed to admit it; losing your hair is one of the most troubling experiences men can have. Some of us just try to hide this by constantly wearing a hat, but that is not always practical. Others would resort to combing their hair in specific ways …

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Six Benefits of Essential Oils

Suppose you’re looking for a way to calm your nerves, reduce headaches, improve your sleep schedule, and many other benefits. In that case, you may want to invest in an essential oil humidifier or diffuser. Before we get into the benefits of essential oils, it’s vital to know that there …

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Five Fun Facts About CBD

While the use of CBD is not new, there have been significant advances in studies made about its positive effects. It is suddenly a subject on everybody’s lips, and people talk about its health benefits, calming effects, and much more. The internet is full of basic information such as where …

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5 Health Benefits of Percussive Therapy

No matter if we’re working a stressful or physically demanding job that requires us to work long hours, participate in an athletic activity on a large scale, or even just a casual jogger, we all need some time for recovery. Our muscles eventually get tired, tense, and worn down over …

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Are Apricots Good for You

Yes, apricots are good for you! When you think of a healthy snack, apricots may not be the first fruit that comes to mind, but they should be! With so many health benefits, apricots are considered a superfood. They are chalked full of vitamins and nutrients. With so many health …

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