Search Results for: productivity

How To Take Care of Your Posture And Wellbeing

People generally have terrible posture. This is exacerbated by the sedentary nature of modern work. We spend most of our time sitting down, hunched over our computers or phones, straining our back muscles and resulting in musculoskeletal injuries or some feeling of discomfort, mental and visual fatigue and tingling in …

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How To Keep Your Posture Healthy Working From Home

The Covid-19 pandemic forced workers across the world to shift to remote work. Employers feared that the shift to remote work would signal a decline in productivity, but the evidence is that productivity either did not decline or rose in some instances. Yet, remote work brought with it some challenges. …

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A Natural Way To Relieve Neck Pain

Most of us spend all day gazing at our phones and laptops for most of the day. Hence, there’s no surprise that most of us have weak neck muscles and experience random waves of neck pain regardless of our age. Most of the time, neck pains are bearable, and you …

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Breaking an Addict’s Cycle of Use

There has been increased media attention on the opioid crisis going on in America, very few deny the dangers of addiction and the damage it is doing to families, businesses, communities, and the nation as a whole. American businesses and people lose more than 740 billion dollars a year due …

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5 Tips for Improving Your Work Life

No matter if you’re a businessman running a startup company or a nurse taking care of newborns, we all put forth the best us when our work environment allows us to be happy and healthy. At home it’s much easier to find time to take care of yourself. But, when …

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