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Top Benefits of Microneedling

If you are looking for a spa treatment that will help you achieve a natural youthful glow, micro-needling may be an excellent choice. This treatment is excellent for all skin types and can even be great for mature skin. The treatment can be used with other treatments as well to …

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Fat, beautiful fat

Holistic Nutrition

There is a lot of talk about being on a low fat diet, even many diet experts arguing that a low fat diet is best. But there is another string of voices that are starting to gain momentum – those that are softly whispering that fat is glorious and wonderful. …

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What is Celiac Disease?

A few years ago a friend of mine became very sick. She bounced from doctor to doctor during which time no one could pinpoint exactly what was wrong with her. Thankfully, she discovered that there was a history of Celiac Disease in her family. The hereditary characteristic of the disease …

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