Search Results for: planning

Food Preparation and Meal Planning Tips for Healthy Eating

Eating Right for a Long and Healthy Life: Eating for Life – Part Two Eat for Life – Part Two: Eating Out, Meal Planning and Mealtime Strategies and Preparation Tips Eat for life? Eat to improve your chances long and healthy life? Yes, you can. This is part two of …

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A Beginner’s Guide to Weight Loss

Whether you’ve always been on the heavier side or have gained weight over time, figuring out how to shed those unwanted pounds can be overwhelming. Weight loss is not always as simple as just eating less. Hips don’t lie, and when you can no longer fit your jeans around them, …

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Health Tips and Tech Aids for Seniors

The beauty of living in this time is that there is a technological aid for almost every challenge you may have as you get older. Live alone? Get a voice-activated AI such as Amazon’s Alexa or Apple’s Siri to talk to and interact with. Need reminders to drink enough water? …

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How Does Food Impact Health?

Holistic Nutrition

The human body is a fine tuned machine that works like clockwork. No machine works without fuel, the same holds true for our bodies. We humans need food in order to keep our bodies functioning. Food is a really important element of our lives. An average human spends a big …

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Periodontitis: Types of treatment options available

Dentists

Periodontitis is seen as the most severe gum disease patients can suffer. Luckily, there are varied treatments, depending on the gravity of the illness and the stage in which the teeth are found. There are numerous dental clinics open for patients in search of proper treatments for periodontitis.   When …

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