We are always on the hunt for the latest and greatest workout revelations. And we have found just about the most convenient one ever! BluTiger is a portable seated elliptical machine that is literally changing the way people can work out, and it is no surprise that so many people …

No matter if we’re working a stressful or physically demanding job that requires us to work long hours, participate in an athletic activity on a large scale, or even just a casual jogger, we all need some time for recovery. Our muscles eventually get tired, tense, and worn down over …

Testosterone is found in the testicles in men and also in the female adrenal glands and ovaries. The hormone contributes much towards the physical growth in men, especially towards developing their masculine characteristics. There are a few critical instances wherein men suffer from hypogonadism or low levels of testosterone. Testosterone …

Constipation is painful, uncomfortable, frustrating and adds anxiety to your everyday routine. For some people, constipation is a one-off issue that comes up once in a long while. For others though, it’s a chronic problem that can make visiting the bathroom a deeply stressful experience. There are numerous possible causes …

Take your time with diets   If you have decided to lose weight, take your time before you start any restrictive diet – starvation, semi-starvation, abstaining from eating certain kinds of food according to the types of substances, etc. These diets cause stress on the body and its response is …

Who doesn’t want that picture-perfect holiday celebration? But for caregivers who are taking care of a long-term ill member, the challenges may cause you to feel like skipping the celebrations this year. After all, you barely have enough time to shop for home necessities, much less buy Christmas gifts for …

I’m about to turn 30 in the coming weeks which marks a milestone for me and my peers. I’m rather boring when you get to know me because I don’t care much for trends and pop culture. I keep busy with my work and spend my free time working on projects. …

When you’ve experienced a life-altering illness or injury, it can be very commonplace to become depressed or saddened by your current state. Even after recovering from an illness or injury, there are some who have permanent damage that will forever change their lives. Feeling as if everything you once enjoyed …

Cosmetic surgery has the ability to completely change a person’s appearance.  Improvements in technology mean that there are now procedures to help alter almost any imperfection or disfigurement. How people view themselves has a significant impact on their daily life. Someone with low self-esteem is more likely to feel unhappy, …

There is an epidemic of people in general who are too enthralled with their phones to do anything meaningful in life. Instead of creating their own experiences people seem to gain personal satisfaction from seeing other people do incredible things. Blaming the kids and their technology should not be done …