How work stress is damaging your body
Most people are a little stressed at work, but did you know that stress could actually be damaging your body? New studies found detrimental effects
Most people are a little stressed at work, but did you know that stress could actually be damaging your body? New studies found detrimental effects
The Consumer Directed Personal Assistance Program (CDPAP) is a vital initiative in New York that supports both patients and their caregivers. This article provides an
Treatment for depression and similar psychological disorders (OCD, anxiety, etc) tends to swing from the sublime to the ridiculous: ‘just snap out of it’ all
If you have recently been told to lower your cholesterol, you are not alone. According to the World Health Organization, a whopping 39 percent of
Pregnancy includes some less than pleasant side effects. You may be wondering if what you are experiencing is okay and normal. If hot flashes are
Compression ankle socks are the great-great-granddaughter of some very serious stockings invented to keep people from dying after surgery. Thanks to those stockings, you have
If you ask folks what their highest priority in life is, outside of family, most of them would answer: “A good, steady job.” Our careers
INTRODUCTION In my initial discussion on performance based training, I covered the basics of proper goal setting and followed that up with some tips and
The heart is the key to life as we know it. If it fails we die. Cardiovascular exercise is a life affirming activity because it
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