A exercise physiologist and personal fitness trainer, Douglas S. Brooks is a seasoned veteran in the fitness industry with 30 years of experience. An ex-Ironman,
Did you know that consistently getting between seven and eight hours of sleep each night benefits you physically, emotionally, and mentally? Lack of sleep causes
A long flight is part and parcel of a great holiday. However, long flights can be uncomfortable at best and at times, nothing short of
Helpful Health Tips: Skin Care, Reducing Cardiovascular Disease Risks, Ulcer Healing, Effective Exercise Options You will find some of the best product recommendations to help
Healthynewage.com is an online wellness magazine that was founded in 1998.
