Search Results for: lessons

7 Lessons from Pursuing Mental Health

Whether you have become dependent on medication, you are dealing with an eating disorder or you’re suffering from depression, finding your way on the road to better mental health can be an educational experience. But the overhaul may be filled with a lot of changes. The following are 7 lessons you can …

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Are Co-working Spaces Healthier Environments?

One of the great lessons we have learned in the last two years is that businesses can thrive with remote teams. The rise of remote work means that the need for traditional office spaces has plummeted. Traditional offices can no longer pose as the best places to be productive, and …

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How to Grow and Boost Your Brain’s Power

You can teach your brain new ways. You can change your thinking by changing your brain and encouraging it to adapt to the change. Why? The brain doesn’t stop growing. If you allow it, your brain can grow and change throughout your life, and you can make your brain work …

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Top 5 Detox Holidays In Europe

With so many places claiming to be the best health and fitness retreat, deciding where to go in Europe for a detox holiday is challenging. After all, when you pay hundreds, if not thousands, of pounds to escape the dull British weather, you want to ensure your chosen cleansing detox …

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Four Jobs That Can Be Adverse to Your Health

If you ask folks what their highest priority in life is, outside of family, most of them would answer: “A good, steady job.”  Our careers take precedence in our lives for the simple fact that a job determines where and how you are going to fit into society.  A lousy …

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