Search Results for: journey mate

Using CBT: My Journey with A Fearful Patient

Everyone on earth has been afraid at some point in their lives. Little fears, like being stung by a bee that just flew in the window. Big fears, such as developing cancer or having a heart attack. Fear and anxiety are a normal part of being human. For the most …

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Odyssey to Tao Garden: A Journey of Self Mastery

Take a virtual trip to Thailand with Francesco Garripoli and Curtis McCosco. Francesco Garripoli has put together an amazing Healing Retreat and Study Trip to Thailand. The following article is written by Curtis, who enthusiastically gives Francesco’s Thailand Study Trip five stars. Garripoli shares, “We are combining the wisdom of …

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Lose Weight, Gain Muscle

Cosmetic Procedures

If there was a magic pill that we could all take that would guarantee results, there’d be a queue and it would sell out. Sadly there isn’t, and anything that is worth attaining usually involves hard work and an investment of time. The local gym survives because there are no …

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Three Keys to Healthy Aging

INTRODUCTION No one really knows why we age other than to acknowledge that as our cells die and don’t get replaced, organs – and ultimately our bodies –  – do indeed die. The role that disease plays in this process is obvious – especially if there is no successful treatment …

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Two Steps to Living a Healthier Life

Holistic Nutrition

Many people are intimidated by the idea of getting healthy. It’s not that they don’t want to be healthier. What holds many back is the big picture of changing your “way of life.” Things that may have been unhealthy but were enjoyable to you must be removed from your life …

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