Being out of work is bad enough without having to worry about paying for dental care. Unfortunately, dental disasters do happen and they don’t always occur at the most convenient times. A painful, damaged or infected tooth, for example, needs to be treated immediately as delaying dental care can result …

Humans have been eating mushrooms for over a thousand years. Not just been consuming these fungi for culinary reasons, but also as medicinal uses. Mushrooms add taste to meals, and are a good alterative to meat a they are packed with protein. But there are toxic mushrooms that have given …

While it’s obvious that preventative medicine is far better than managing a health crisis, only a small percentage of the population appears to make the effort to do much about following a wellness routine. This resistance to taking better care of their health is not always due to indifference. It’s …

Dental bridges It can happen, for many reasons, that a tooth or some teeth are lost. Having a gap can not only impede on your self-esteem but having missing teeth could mean that some teeth can move, which can lead to chewing and biting issues. A dental solution that your …

While yoga has been around for centuries, it seems to be experiencing a resurgence in popularity—and for good reason!Some dismiss it as not having any real health benefits but that idea couldn’t be further from the truth. Yoga can play an important role in the health of various components of …

I hope you are reading this on the way to, or better, on the way home from, working out. That means exercising. Physical activity. Why? Well, according to a recent study in the Mayo Clinic Proceedings, less than 3% — less than 3% — of Americans meet the four basic …

Obesity in America continues to rise no matter how many convenience foods, fad diets, and diet substitutes we find. Maybe that is the key. Since the eighties diet-craze, the girth of the average American has been on the rise, coincidence? Coca-Cola would like to you think so. They are so …

I still remember my first Yoga lesson back in 2008. At the time I used to cycle, do step, aerobics and body combat classes but I still had back and neck pain. So my then office mate suggested I went along with her just to give Iyengar Yoga a try. I thought that doing a class with …