Search Results for: helping

Paternal Post Natal Depression – Helping Dad

Today’s new fathers are a generation of men unlike any other: they are sensitive to their children’s needs and firm in their discipline. They are involved in their children’s life. They are more mature. They bring a balance to their children’s life that is essential to their growth and development. These …

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10 Snacks For Good Teeth & Oral Health

In a country where the average person consumes 22 pounds of sugar each year… you likely have some sugar lurking between your teeth at some time in the day. But as we know from our favorite TV commercials, this is not good for our oral health nd gradually leads to gum …

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5 Healthy Meals to Try in 2022

The new year is right around the corner and with it comes all the exciting possibilities of what a new year can bring. Regardless of how you feel about new year’s resolutions, the truth is that once January 1st rolls around there’s a kind of energy that is just begging …

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Changing How Men View Spas With Cryotherapy

According to Grand View Research, the global medical spa industry is estimated to grow by a compound annual growth rate (CAGR) of 18% between 2018 and 2026. This research assumes that the demographics of the patients remain predominantly feminine. Spas are typically seen as the domain of women. The word …

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How To Work Out Your Breathing

How To Work Out Your Breathing

Breathing exercises have been around for a long time, and many people swear on their effectiveness. Science Daily mentions a recent study from the University of Colorado at Boulder that claims that a 5-minute breathing workout could be as effective as aerobic exercise in managing circulatory problems. The breathing exercise …

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