Search Results for: happiness

The S.M.I.L.E. Model That Connects Happiness and Health

Is there anything more contagious than…laughter? Yet, it’s been observed that toddlers laugh more than 300 times a day, while the average adult only laughs a handful of times each day. What’s happened to our sense of humor? Has the anger industry, the media, for decades stirring the worst news …

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A+B=C: The Rx Prescription for Optimal Happiness

I’ll begin this article with a simple question: Do you respect yourself enough to walk away from those people that limit you? Sure you do. But what about what really limits you, your thoughts? These are what truly blocks your growth and lead to unhealthy negative emotions such as depression, anxiety, …

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The pursuit of happiness: not just a movie!

People disagree on many things but everyone wants to be happy. And so do you! Whilst the perfect recipe for happiness has not been finalised, with ingredients being constantly added to and taken away from the list, research has time and again shown the mild but consistent effectiveness of a handful of strategies which I am …

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Words, judgments and heart: the tripod to happiness

Over the years, I’ve noticed that there two categories of people: those who like to complicate matters and those that prefer to simplify them. I’m a simplifier. While I was earning my Ph.D. at the University of Pennsylvania, I was the student who everyone would look to for making simple sense of what …

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Working From Home Depression Symptoms & Tips

Working from home depression is a very real side effect of remote work. However, there are ways to manage your symptoms with strategies like speaking to family and friends, contacting a healthcare provider, calling a mental health helpline, and starting an exercise routine. Do you work from home and feel …

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Prominent Health and Fitness Author Partners With Registered Dietitian to Release Mom-Guilt-Free Wellness Platform: VitaMomClub

Innovative Mother-Centric Platform Announces Launch–Created by Moms, for Moms. Park City, Utah, July 21, 2021— Carrie Myers and Ashley Wentworth, MS, RD, LD, have joined forces to launch VitaMomClub, a subscription service that delivers high-quality, primarily vegan gummy vitamins and supplements directly to subscribers’ doors. Carrie and Ashley, both busy …

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Puranas: Superhumans you may never hear of

The modernization of humankind has for decades made us weaker, and more materialistic in our approach to finding ultimate happiness. We long for social interaction, but our social groups are immoral, and we abandon virtue to find ourselves in an unjust and criminal society. For generations, there has been a …

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Here are some facts about Vedic Health

Vedic science studies reality through the eyes and minds of realized sages. The practice came from India and the Vedas (texts) are brought to light by sages. This knowledge, however, isn’t only in relation to one field such as religion, but rather about many different aspects of life. Some of …

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