Ayurveda Guidance for Weight Loss
Nowadays the growing awareness about health and beauty keeps everyone conscious about owning a perfect physique. Thus, naturally the one fear that is nestled at
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Nowadays the growing awareness about health and beauty keeps everyone conscious about owning a perfect physique. Thus, naturally the one fear that is nestled at
In these modern times, it is apparent that our lives are more like machines: with loads and loads of work, stress, and discontent. The unequaled spirit
Ayurveda acknowledges the moral conduct, or the sadavritta, as the basis of natural well being, delight, and longevity. Ayurveda holistic guidance not only lays emphasis
Having a baby is one of the most beautiful experiences globally, but it does leave mothers overweight. Getting back into exercise after having a baby
Losing weight is hard. Around 70% of Americans are trying to lose weight. Losing weight so hard is that our bodies are programmed to gain
Working from home depression is a very real side effect of remote work. However, there are ways to manage your symptoms with strategies like speaking
The pandemic has complicated fixed orthodontic treatment on many levels. As clinics underwent a prolonged lockdown and patients could not be treated regularly the possibility
Watching a friend, a coworker, or a family member with an alcohol addiction can be painful. You may wonder what you can do to change
INTRODUCTION The most basic question each of us can ask about our future lives is this one: How do I want to be old? Now
INTRODUCTION In my previous article I made a case for a comprehensive resistance training program as a way to “cut the odds” in our favor
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