Power of Delicious: Six Superfoods Your Body Needs
We all know that eating a balanced diet is something we should be doing. It is important to eat your vegetables, eat your fruit, get
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We all know that eating a balanced diet is something we should be doing. It is important to eat your vegetables, eat your fruit, get
We all know the routine. You eat a healthy breakfast, you have a nice lunch, and then you go home hungry because you snacked on
Smoking is an unhealthy habit. Everybody knows it, but quitting is easier said than done. The habit of smoking develops over time: smokers slowly condition the
How You Digest Your Food – The Human Digestion Process and Benefits of Enzyme Supplements By Dr. Leia Melead Digestion and Your Health – Learn
Chronic Fatique Syndrome: Pain Relief, Better Sleep, More Energy, Better Quality of Life Chronic Fatique Syndrome, or CFS, can be a devastating health challenge, causing
Dr. Leia on Benefits of Probiotics for Weight Loss Question for Dr. Leia: I have heard about the benefits of building friendly bacteria and want
Holistic Health Solutions for Weight Management – How To Reach Your Weight Loss Goals by Colon Cleansing Excess weight can be the result of many
Written by Katleen Brown Belly fat is not only unflattering, it is also a threat to our health. When excess weight accumulates around the waistline it
It can be frustrating when weight loss is complicated by a metabolic distress that is caused from thyroid problems. Dr. Leia points our questioner to
Ayurveda emphasizes the natural diet intake and its regulations. Digesting the food is also regarded as essential, so as to provide complete nourishment to the
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