Search Results for: functioning professionals

5 Amazing Things You Should Know About Blood Vessels

Healthy Red Heart

  Your body’s circulatory system is made up of so much more than just your heart. But what are blood vessels actually? They are a vast, intricate system of muscle-comprised elastic tubes. And they work together to ensure you get blood to every part of your body, which makes your …

Read More »

Self Help for Anxiety and Depression: What It is and Why We Experience It

Why Do We Experience Depression? There are three major neurotransmitters in the brain: serotonin dopamine norepinephrine All three must be in the correct balance for a positive, stable self-image and optimistic mood. However, when these neurotransmitters are in an unbalanced state with one another, mood changes are inevitable. In general, when Serotonin levels drop, depression …

Read More »

5 reasons why tea is a beneficial drink

What can a person do to stay healthy? Going to the gym to exercise regularly is always a good start. You can also take a close look at what you have been eating. Then you can determine what foods you need to add or eliminate in order to give yourself the proper nutrition. You …

Read More »