Wellness is definitely the theme of this year. And with that comes an amazing new holistic approach to our health known as IV therapy. IV therapy has actually been around for years, but thanks to ivee fusing tech and wellness together, the treatment has become so accessible you can do …

What is Intense Pulsed Light? Intense Pulsed Light is a patented technology that uses photorejuvenation as a non-invasive treatment for skin problems, birthmarks, age spots, pigmentation problems, and signs of ageing and the removal of unwanted hair, views and other blemishes. The results are younger looking skin, without surgery and …

Feeling overwhelmed is a state of mind. Yes, it may well be that there is a lot going on; however, for one person that may be energising and another overwhelming. For one person just a few tasks may ‘feel’ overwhelming while another merrily juggles many. One day the same person can feel …

Have you ever experienced feeling overwhelmed? I decided to address this issue because it is a very usual complaint among my clients and it’s no surprise given the try-to-do-everything-and-be-everywhere life we lead. The word overwhelmed literally means being buried or drowned beneath a huge mass of something. The three main …

You might be familiar with expressions such as “A picture is worth a thousand words” and “Do I have to paint you a picture?” These idioms are rooted in the belief that images can sometimes be more effective than words at capturing and conveying complex ideas, thoughts and feelings. Words are phonetic labels our …

Lose 10 Pounds in 10 Days by Eating and Never Feel Hungry What if you could lose 10 pounds in 10 days by eating. Really, could it be possible? If this is your goal, you will appreciate reading how this can be achieved without having to worry about counting calories, …

Modern life is stressful. Your job, your social life, and more barrage you with responsibilities, work, and challenges in a nonstop fashion. As a result, it’s pretty easy for people to regularly overload their minds, causing long term stress and its results: anxiety and depression. Fortunately, Dylan Celli knows that …

As the new year rolls in, we all say we want to look and feel our best. But for many of us in years past, this has been more of a fleeting idea than a reality. And don’t feel too bad, as this is the reality for most people. Recent …

Working from home depression is a very real side effect of remote work. However, there are ways to manage your symptoms with strategies like speaking to family and friends, contacting a healthcare provider, calling a mental health helpline, and starting an exercise routine. Do you work from home and feel …

Classroom snacks are essential, but making the healthiest choices can be a bit of a minefield in our fast-paced world. We’re here to help you stop worrying with our list of some of the top 10 most popular healthy classroom snacks. Check out the healthy snack scores to make your …