Search Results for: examining

Will artificial sweeteners damage your gut?

Holistic Nutrition

Artificial sweeteners have become a normal, mostly as part of weight management and those trying to lose some weight. There sweeteners, or synthetic sugar substitutes, are also added to processed foods and drinks to sweeten their taste. This sweetness comes without calories being added. However, although dieters might like the …

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Is Teflon Safe To Cook With?

Holistic Nutrition

Let us blame info commensals, those that tell us we need to buy those frying pans and saucepans that are coated with a layer of polytetrafluoroethylene, or commonly known as Teflon, then we can use less oil which will make our cooking healthier. Teflon has been around since the 9130s, …

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What you need to know about Bacterial Vaginosis

Sexual Health

What is Bacterial Vaginosis? Bacterial Vaginosis is a common vaginal infection that can be transmitted during sex. Bacteria, although normally to be present in the body including the vagina, can become an issue is some bacteria like Bacterial Vaginosis becomes to dominate and replaces the good bacteria called vaginal lactobacilli …

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Applied Holistic Psychology

The whole is greater than its parts. This is especially true of the human body. Psychology studies the mind, thought and behaviors. Holistic psychology is like a zoom lens. It has the ability to zoom in and out to get to the root cause of factors that influence human behaviors. …

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How to be successful in every area of your life

Everyone wants to be successful. While success is often associated with fame and fortune, the word more generally means to achieve a desired aim. So success is embedded in every and each of our short- and long-term undertakings. There are several areas in which we can be successful: career, relationships, academia and finances. It’s …

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Seven Raw Food Weight Loss Tips

Despite what many people seem to believe, weight loss can be simple, natural and permanent. I am living testimony to this, as I have released around 160 pounds with a lifestyle of raw foods and natural health care, since 2002. At my heaviest, I weighed nearly 300 pounds and was on …

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