If you’re the one designated to have the 4th of July barbecue or another get-together at your residence this summer, the cost can quickly add up. While it may not be easy, you can set up a plan to make sure that you throw an affordable party that is also …

Holistic Health Solutions for Weight Management – How To Reach Your Weight Loss Goals by Colon Cleansing Excess weight can be the result of many factors just as there are many healthy, permanent weight loss cleanse strategies. By reading this entire article you will learn the basics to successful long …

We all like to “chow down.” Especially if you’re an American raised on eating often and lots, you’ve been groomed to eat. While we all know that there are healthy foods (think vegetables and fruit) and not so healthy foods (think boxed, bagged, and processed items), what we may fail …