Search Results for: enjoying

Working From Home Health & Safety Checklist

With many businesses moving to a more permanent work-from-home policy for staff, it has become necessary for staff to take responsibility for their own home office safety checklist. Unfortunately, companies are less inclined to get involved in their staff’s health and safety issues while working from home. This means that …

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7 Ways to Take Charge of Your Health

People tend to be fairly reactive about their health. Oftentimes, they don’t try to do anything to improve their well-being unless they have a health crisis. Instead, they are at the mercy of medical professionals to figure out what’s wrong with them. The truth is, most people actually have so …

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Is Magnetic Eyeliner a Good Alternative to Eyelash Glue?

Everyone loves full, dark, and luscious lashes. Unfortunately, very few people can achieve this natural, but that is why there are false lashes after all. Thanks to this item, anyone can give the appearance that they were born with the perfect lashes. Until recent advancements, lashes could be challenging to …

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Top Benefits of Microneedling

If you are looking for a spa treatment that will help you achieve a natural youthful glow, micro-needling may be an excellent choice. This treatment is excellent for all skin types and can even be great for mature skin. The treatment can be used with other treatments as well to …

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Why Getting a Good Night’s Sleep Is So Important

We, humans, are a busy sort. From the time our soles touch the floor, we’re off to the races, bright-eyed and bushy-tailed. Breakfast is usually skipped in favor of our favorite Joe of choice; caffeine inspired. Endorphins fire and we’re energized and ready for the day’s challenge. But for many …

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4 Tips for Cutting Down Your Carb Intake

Woman with Water Bottle

The Ketogenic diet is heavily reliant on a diet that’s rich in monounsaturated fats, moderate amounts of protein, and very low in carbohydrates. While the first two seem obtainable, cutting out carbs is often where most struggle when trying to trigger ketosis for the first time.   To keep your …

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Summer health risks to be on the lookout for

With spring just getting started, summer is right around the corner. No matter what you’ve got planned, you likely want to spend your time in the sun healthy and feeling your best. While scheduling a checkup with your doctor and a dentist like George Hatzigiannis is great to ensure you …

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Creative Ways To Eat Better

Nothing is more important to our health than a good diet. Without it, no amount of exercise or anything else will keep us healthy. Of course, the problem isn’t knowing that we should eat a healthy diet. The challenge is in actually doing it. There are many reasons why people …

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