A Harvard Opinion Research Program study shows that 26 percent of adults currently live with some form of stress. Whether it’s about work, family issues,
It’s the classic paradox of improvement: how do you push yourself to become better while still maintaining self-love and staying emotionally balanced? We know that
The new year is right around the corner and with it comes all the exciting possibilities of what a new year can bring. Regardless of
The first ever clinical trial of Oxaloacetate concluded that daily doses of Oxaloacetate helps reduce the emotional symptoms associated with PMS. Since the start of
Serious injury after an accident can be a very difficult time physically and emotionally. After you or a loved one leave the hospital and begin
INTRODUCTION In my initial discussion on performance based training, I covered the basics of proper goal setting and followed that up with some tips and
The need for care in the home can come about for a number of reasons. People with chronic conditions that have advanced to stages where
INTRODUCTION In my previous article on the impact of technology on our lives, I shared some of my thoughts with you on why I felt
If you’re currently dealing with a significant other or spouse with whom you don’t always get along well, it can be disquieting in many ways.
It is one thing to consider yourself a high energy person, but another to suffer from an inability to relax and slow down. Poor sleep
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