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Top Health Benefits Found in Certain Mushrooms

Holistic Nutrition

For centuries, mushrooms have been eaten as good fungi for health. Pharaohs considered them as the “royal food” and kept them all for their consumption. They liked the earthy flavor of these growing fungi structures. However, apart from their savory taste, they have numerous health benefits as well. Some being …

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5 reasons why you have a runny nose

Patient Getting Check Up

Waking up with a runny nose is not the best way to stay off your day. Your head seems heavy and your sinuses are completely swollen. What is more, you must keep a tissue with you at all times to prevent the mucus from running down your face. It is …

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4 CBD Health Benefits That Are Proven by Science

Natural supplements and remedies can provide many benefits typically associated with expensive, complex, and potentially dangerous prescriptions and medicines. Being able to rely upon natural, affordable alternatives where possible is not only a matter of wellbeing but also one of practicality. Ultimately, there are many organic or natural supplements on …

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Body Detox and Cleansing: Colonix Colon Cleanse Review

Measuring Tape Around Woman's Waist

Our modern lifestyles create a toxic environment. We are exposed to polluted air, less than optimal foods, and unhealthy beverages. Our bodies literally become polluted and daily stress affects our ability to naturally self detoxify. This is why body cleansing detoxification, especially colon cleansing has become a necessity for many …

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4 Tips for Cutting Down Your Carb Intake

Woman with Water Bottle

The Ketogenic diet is heavily reliant on a diet that’s rich in monounsaturated fats, moderate amounts of protein, and very low in carbohydrates. While the first two seem obtainable, cutting out carbs is often where most struggle when trying to trigger ketosis for the first time.   To keep your …

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Two Steps to Living a Healthier Life

Holistic Nutrition

Many people are intimidated by the idea of getting healthy. It’s not that they don’t want to be healthier. What holds many back is the big picture of changing your “way of life.” Things that may have been unhealthy but were enjoyable to you must be removed from your life …

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Using onlays to restore your smile

Dentisits

Onlays If you have a dental cavity that’s too large for a regular filling, but you don’t want a crown, an onlay could be the best option for you. Onlays, porcelain fillings, which are molded dental fillings that cover the tooth’s biting surface as well as filling in the area …

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