Search Results for: effective

How Effective Are Massage Guns?

Staying healthy and in shape is hard work for anyone. Whether you are just maintaining a healthy lifestyle, trying to lose weight, or training to compete in a bodybuilding competition, it takes a lot of work both mentally and physically to reach your goals. You must be determined, stay disciplined, …

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A new clinical trial found an over-the-counter supplement highly effective in relieving PMS-related mood swings

The first ever clinical trial of Oxaloacetate concluded that daily doses of Oxaloacetate helps reduce the emotional symptoms associated with PMS.  Since the start of the COVID-19 pandemic, women all around the world found that their PMS-mood swings became significantly worse during extended lockdowns or long periods stuck in quarantine. …

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Effective Ways to Manage Your Chronic Pain

Rubbing Oil on Feet

If you have some sort of condition that has left you with chronic pain, it is very important that you know how to get relief. The more ways you have of managing your pain, the easier it will be to lead a normal, happy life. Although it might seem like …

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Achieve optimal living: 10 effective strategies

All my clients want to be happy, from pro athletes and CEOs to the average Janes and Joes. It seems that happiness is catching on as the newest sought-after side-effect free medicine. That comes as no surprise. We know that people who are authentically happy are markedly different from those …

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Learn About Ionic Detox Footbaths and Their Effectiveness

Body Detoxification via an Ionizing Footbath Help your body avoid disease and results of aging using body detoxification via an ionizing footbath. Body chemistry allows your human systems to build up toxins which cause chronic pain, loss of energy, sickness, lack of vitality and prevent the body from optimal functioning. …

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