Search Results for: duration

How To Work Out Your Breathing

How To Work Out Your Breathing

Breathing exercises have been around for a long time, and many people swear on their effectiveness. Science Daily mentions a recent study from the University of Colorado at Boulder that claims that a 5-minute breathing workout could be as effective as aerobic exercise in managing circulatory problems. The breathing exercise …

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A new clinical trial found an over-the-counter supplement highly effective in relieving PMS-related mood swings

The first ever clinical trial of Oxaloacetate concluded that daily doses of Oxaloacetate helps reduce the emotional symptoms associated with PMS.  Since the start of the COVID-19 pandemic, women all around the world found that their PMS-mood swings became significantly worse during extended lockdowns or long periods stuck in quarantine. …

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10 Ways to Avoid Chikungunya for Your Family

Sexual health

What is Chikungunya? Chikungunya is an infection state of human body, which is caused by the CHIKV or the chikungunya virus. The patient of chikungunya suffers from high fever and pain in the joints. These symptoms, however, may occur from two to twelve days from when the infection takes place …

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Lose Weight, Gain Muscle

Cosmetic Procedures

If there was a magic pill that we could all take that would guarantee results, there’d be a queue and it would sell out. Sadly there isn’t, and anything that is worth attaining usually involves hard work and an investment of time. The local gym survives because there are no …

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Ibogaine treatment: Is it a game changer to cure addiction?

Thinking Man on Beach

Lately Healthynewage went to great extends to interview specialists from both alternative and conventional medicine on cures for addiction. The one buzz word that consistently appears when we evaluate testimonials from people out there is “Ibogaine”. It now seems that beyond US borders, it is a treatment that is starting …

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Moldy food, is it unsafe?

Holistic Nutrition

Most people will throw moldy food away. These are foods that have green or even fuzzy spots on them. More so, when food start to mold, their taste and texture changes. Nonetheless, people are grossed out when they see these type of foods. It should also be said, that although …

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The 4 Best Hangover Cures

Holistic nutrition

Having a drink is not the problem, but most of us have done it where we drank just too much our body can’t handle, then the next day we get hit by the side effects. From headaches, dizziness, nausea, fatigue, a sensitivity to sounds or light, and being thirsty. To …

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