Search Results for: develops

How Does COQ10 Work?

Have you ever wondered how the cells in our bodies generate energy? Cells, just like your body, need energy for growth and maintenance. Coenzyme Q10 (commonly referred to as CoQ10) is an organic compound naturally produced in the body. It is the nutrient responsible for creating energy in the cells. …

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Ayurveda – Successful treatment of every disease

What we do not know about the millennial Eastern medicine.   Ayurveda is a medicine that during its thousand-year evolution has found ways to cure each disease. It successfully copes with the “modern” diseases of the present day, caused, for example, by the stress – depression, headache, cardiovascular problems, stomach …

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Performance Based Training

INTRODUCTION In my initial discussion on performance based training, I covered the basics of proper goal setting and followed that up with some tips and principles on programming. It is important to understand that results can only come when we are balanced in our view of our own needs both …

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Moldy food, is it unsafe?

Holistic Nutrition

Most people will throw moldy food away. These are foods that have green or even fuzzy spots on them. More so, when food start to mold, their taste and texture changes. Nonetheless, people are grossed out when they see these type of foods. It should also be said, that although …

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What Is the MIND Diet?

Holistic Nutrition

The Mediterranean-DASH Intervention for Neurodegenerative Delay, or MIND diet in short, is a diet aimed at reducing dementia and declining brain health as people age. This diet is a mix of the Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet. Experts view these diets as being the …

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Keep Your Beautiful Smile With Regular Cleaning

Dentists

Prevention is better than cure. With dentistry, it could mean that you can avoid getting dental decay that develops to a point where you might need some dental procedures such as veneers, implants, root canal, having a tooth pulled or even dentures. Let us be honest, everyone wants a beautiful …

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