Search Results for: deep sleep

Zoloft Insomnia Causes and Sleep Issues from Low Blood Sugar

Dr. Leia on Insomnia Causes, Zoloft, & Menopause – Tests You Should Have and Info on Natural Sleep Aids Question for Dr. Leia: I am working to get my diet back online, taking green supplements, and good vitamins. I have been having a hard time sleeping. What are insomnia causes …

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Foods that promote and hinder sleep

Written by Chef Alain Braux   Have you ever wondered whether something you ate made it easier or more difficult for you to get a good night sleep? Well, chef Alain Braux has provided us with a list of foods and drinks that promote or hinder sleep. Read on to find …

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12 tips to improve your sleep

Written by Chef Alain Braux Do you struggle to fall asleep or wake up earlier than needed? Do you feel tired for most of the day? Well you are not alone! One third of the American workforce is sleep deprived and I’m sure that statistics are not very different elsewhere …

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