If you are in the process of kicking your cigarette habit, you’ve inevitably stumbled across vape products. And there’s good reason for that, too: vapes are, without a doubt, a reliable tool that helps former smokers transition into a smokeless lifestyle with ease. More importantly, vapes provide the same effects …

A huge amount of contention reigns in realms of deciding how bad smoking is for your health. The mental satisfaction notwithstanding, you need to put up with statistics and scientific studies deciding the ill-effects of smoking on your health. Modern medical science links almost all kinds of health problems to …

Kirk: Please tell me about your background and motivations for blogging at ciggyfree.org. Bev: In the early 1990’s I watched my father-in-law die a slow and painful death of small cell carcinoma (oat cell cancer.) In 1994 I went back to college as a divorced single parent of three children. …

Smokers worldwide have managed to stop – as in to quit smoking completely, by means of a reliable and powerful technique developed by Sue Lawrence (CCHt). Just who is she and why is her program so effective? The press release below, obtained from Sue directly, explains a bit more about …

With stress and anxiety more prevalent in our society than ever, it’s time to look at the ways our health habits contribute to our state of mind. You know what it takes to be healthy—eat well, exercise, and get enough sleep—but the ability to reduce stress in your life is …

Age-related diseases are conditions and illnesses that occur frequently as people get older. Chronic disease can affect a person at any stage of their life, although, the chance of developing certain chronic diseases increase as we age. Typically, chronic diseases lead to other health issues and are not cured completely. …

Vaping can be an alternative to smoking cigarettes, a hobby, or a way to quit smoking cigarettes that we know to cause cancer. However, there are still important health considerations when it comes to vaping, since there is still nicotine involved, kind of like nicotine gum.   Science is still …

Addiction can cause impairment in one’s life. It can control the addict’s life with them feeling like it’s out of their control. It can be a tricky thing to recognize since most addicts are really good at hiding it, either out of shame, embarrassment, or simply because don’t want other …

Mental health is a huge issue today because many people simply do not get the help they need. Those who suffer from severe mental illnesses and who do not get the help they need will often turn to addicting substances like alcohol or drugs to cope with their mental illness. …

You probably are aware of the fact that poor oral health can lead to cavities. But, have you ever wondered whether a problem in your mouth affects the rest of your body? Well, it could cause serious health issues to your entire body. Like every other part of the body, …