Search Results for: beauty routine

3 Self-care Habits to Boost Overall Well-being

Holistic Nutrition

You know that self-care is essential to your overall well-being, and yet is often pushed aside or postponed for other more pressing items on your daily to-do list. Whether you are putting out fires at the office or chasing little ones around the house, chances are that you often find …

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Top Benefits of Microneedling

If you are looking for a spa treatment that will help you achieve a natural youthful glow, micro-needling may be an excellent choice. This treatment is excellent for all skin types and can even be great for mature skin. The treatment can be used with other treatments as well to …

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Find Out What is Really in Your Toothpaste

We use toothpaste every single day. Ideally, we use toothpaste every day, twice a day. But most of us never think twice about what goes into our toothpaste. And maybe we should. When you think of your toothpaste, most of us think of fluoride, a great anticavity chemical compound. We …

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Natural Route to Whiter Teeth

Thinking about whitening your teeth probably brings to mind images of dentist’s chairs, lasers and intensive chemical treatments to get rid of unsightly stains and dullness. However, some people look for more natural ways to get their teeth white. If you have heard the buzz about natural teeth whitening, then …

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Unthought of benefits of pilates

Michelle Jermy, Pilates Specialist and owner of The Core Studio based within the Charles Burrell Centre (Thetford) is launching her first book on Pilates which is gathering interest internationally. She has agreed to being interviewed by Healthynewage to give us a teaser of the book. Podcast below: Hello and welcome to Healthynewage.com …

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Feed your face! Natural remedies for dry skin

The skin on the face is very delicate as it is constantly exposed to atmospheric agents. As temperatures drop, wintertime can be an aggravating factor for those who have a sensitive skin making it dry, scaly or itchy. Such conditions can make people uncomfortable: after all, the face is the …

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