When envisioning wellness, many people think of green smoothies, fitness trackers, and occasional yoga sessions. However, true wellness, which supports physical, emotional, and energetic well-being,
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What we do not know about the millennial Eastern medicine. Ayurveda is a medicine that during its thousand-year evolution has found ways to cure
The inspiration for writing Deeply Holistic came out of a wonderful stay I had in an authentic Ayurveda healing village near to Coimbature in South
The mushroom dates a long way back into human history and has been used for different purposes over the centuries. Mushrooms were thought to have
Dr. Leia Discusses Alternatives to Cosmetic Surgery Facelifts Question for Dr. Leia: I am in my 50’s and feel cosmetic surgery facelifts are pretty scary.
What is Alternative Medicine? Modalities, Their Definitions and The Differences Question for Dr. Leia: I am interested in alternative medicine and I am trying to
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Part Three: Detoxification and the Healing Crisis – Knowing When To Detox, Detoxification and Bad, Bad Breath! Detoxification and the Healing Crisis: How do you