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Deeply Holistic: A Guide to Intuitive Self-Care

The inspiration for writing Deeply Holistic came out of a wonderful stay I had in an authentic Ayurveda healing village near to Coimbature in South India two winters ago. Three weeks of special massage, herbal medicine, detoxification and rest and I looked and felt fifteen years younger. The doctors there …

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How to Increase Your Concentration Power

Mental focus is important for everyone, from the child, getting ready to go back to school to the senior adult desiring to prevent Alzheimer’s disease. Here are five easy ways to increase your concentration, end depression, sharpen memory, and delay the onset of Alzheimer’s disease. Now I can’t make any …

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4 ways to ease teen depression

Depression is devastating, especially among teens. However, only 1 teen in 5 is actually seeking treatment for their symptoms. Although exercise isn’t a cure-all, recent studies from the Journal of Sports and Exercise Psychology concluded that workouts that get your heart pumping may help boost your happiness. But you don’t need to …

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Help Relieve Stress Effects on the Body with Three Natural Sleep Aids

Make Your Own Natural Stress Relief Products I don’t have to tell you that stress, and insomnia, and sleeplessness are all signals that something in our life is out of balance. Stress is probably the single-most pervasive health and wellness threat in our world. Sleeplessness and insomnia are made worse …

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Holistic and Energy Healing Services, Animal Training Resources

Holistic Health Care and Energetic Healing for Pets Holistic Health Solutions for Pet Care – Keeping our Four-Legged Friends Healthy How much do you feed your cat or dog? And what’s best to feed them? Can energetic healing be as effective for animals as it is for two-leggeds? What natural …

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Pain’s Message and Remedies Offer Strong Herbal Pain Relief

What is the Message in Pain? Find Relief with Herbal Pain Remedies At various times in our lives we all experience pain. Below you will find some suggestions for herbal pain relief products, and herbal pain remedies. Before you explore some of our favorite natural pain relief solutions enjoy reading …

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Online Classes in Aromatherapy and Herbs

Online Aromatherapy Classes: Learn About Herbs and Their Aromatic Properties and Benefits Online schools feature inexpensive online classes on a wide range of spiritual, metaphysical, psychic and subtle energy subjects. You can learn about aromatherapy, crystal healing, alternative medicine and even learn how to develop your psychic abilities. With these …

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