It’s the classic paradox of improvement: how do you push yourself to become better while still maintaining self-love and staying emotionally balanced? We know that
Animal assisted therapy, also known as AAT, is a therapy that acknowledges the power of animals as a form of treatment. The goal is to
INTRODUCTION It occurred to me recently that the only true answer to the question of how can we best accomplish our health and fitness goals
INTRODUCTION When we reach a certain stage of life we are confronted with the reality – and question – of how we have lived that
Not being able to have children is one of the most heartbreaking conditions in the medical community. Luckily, many people who are struggling with infertility
I believe that when we celebrate our birthdays, we get to reflect on what we have accomplished in our life so far – and have become –
The beginning of any new career can be daunting. I left the corporate world at the age of 44 to start over in the fitness
Have you ever found yourself in one of the situations described below? You and your friends go out to a local bar for some relaxation
We all have certain friends who really do know how to throw a party. As wine and beer empties collect in bags that clank, the music
List of Phobias and Phobia Cures to Heal the Fears There are many hundreds of named phobias and those dealing with these fears do not
Healthynewage.com is an online wellness magazine that was founded in 1998.
