Is CrossFit just a fad? Discover whether it’s right for you
CrossFit is going full speed ahead into the fitness industry. There are almost 7,000 affiliate gyms, from just 13 in 2005, reflected also by the 166%
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CrossFit is going full speed ahead into the fitness industry. There are almost 7,000 affiliate gyms, from just 13 in 2005, reflected also by the 166%
Flu and cold may have the same symptoms but they are definitely not the same illness. It is important to know which one you have
Whether you want to lose weight, detoxify your body, or just do a fast while still intaking some calories, a juice cleanse can be a
You just woke up, making coffee, and you’re ready to start packing your bowl or rolling your morning joint. After all, what better combo is
Because of the restrictions imposed by the Covid-19 pandemic, office work has become rare and limited. Many businesses have reduced their office operations and opted
As CBD products become more and more popular, a new consumer market for the supplements has emerged: pets! Yes, your furry friends can reap the
Have you been looking into prenatal vitamins, trying to figure out if you should take them or not? It can be an intimidating rabbit hole
The environment is everything. We tend to blame failure or unhappiness, bad habits on willpower, a lack of talent, poor motivation, a lack of effort,
Improving your family’s health will take some changes. The changes don’t have to be monumental in most cases as a few tweaks in routine will
Whenever we put the past year in our rearview mirrors, and we focus our attention full speed ahead to the new calendar in front of
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