Is CrossFit just a fad? Discover whether it’s right for you
CrossFit is going full speed ahead into the fitness industry. There are almost 7,000 affiliate gyms, from just 13 in 2005, reflected also by the 166%
CrossFit is going full speed ahead into the fitness industry. There are almost 7,000 affiliate gyms, from just 13 in 2005, reflected also by the 166%
Flu and cold may have the same symptoms but they are definitely not the same illness. It is important to know which one you have
The holidays. It’s a time in your life when you imagine spending time with family and loved ones, You probably imagine big dinners and giving
The Link Between Employee Happiness and Productivity The age-old question of whether happy employees are more productive has been answered affirmatively in recent studies, as
The body image narrative has been changing in recent years: with the rise of social media, more and more people are recognizing that everyone is
As the world around us rapidly shifts and evolves due to technological advancements, it’s essential to keep track of how our mental health can be
Whether you are conscious about your looks or just want to make some lifestyle changes, improving your facial appearance can go a long way in
US Thanksgiving and the holiday season is right around the corner. This is a time normally spent with families and friends. However, what if you
Do you ever feel your partner brings too much emotional “baggage” to the relationship? Are there past experiences that they are burdened with, and this
A Canvas of Color: Embracing the New Wave “In the world of color, 2023 is all about expressing your narrative through vibrant shades and subtle
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