You are probably familiar with CBD edibles or vape pens, but did you know that you can apply CBD directly to your skin to experience its overwhelming benefits? CBD muscle balm has been growing in popularity not only for athletes, but for anyone who experiences muscle soreness, chronic pain, or even certain skin conditions.
Topical CBD balms work by absorption through the layers of your skin and take effect through the cannabinoid receptors in your endocannabinoid system. When you apply the balm, the CBD will send signals to your receptors to help reduce swelling and pain. This can help athletes achieve their goals before, during, and after the training process. Or if you are someone who has a highly physical job or regularly suffers from body aches, CBD balm could be a daily tool to help get you through the day. Here are some of the benefits you will experience when using a CBD muscle balm.
- Muscle Recovery
A rigorous workout routine can cause anyone to experience delayed onset muscle soreness or DOMS. This soreness, especially in those who are new to training, can last for up to five days. This is normal due to the muscle tears that occur during an intense workout which allow for your muscles to rebuild during recovery, resulting in them coming back stronger. There are ways to reduce the amount of recovery time that you need between workouts, and this is where CBD topicals come in.
Massaging the areas that you trained post-workout with a CBD muscle balm can help cut down on your recovery time, allowing you to get back in the gym quicker. Soak in a hot bath before use to maximize results.
- Pain Relief
Using CBD balm before or during a workout session can help keep pain at bay while you’re training. CBD is well known for its ability to minimize inflammation which helps to manage your pain. Studies have found the anti-inflammatory properties that the cannabinoid has are around 20 times stronger than Aspirin, which is the most common substance used to reduce inflammation. Taking Aspirin for pain relief on a daily basis can come with a set of side effects, so muscle balm is going to be a safer long-term option for regular reduction of inflammation.
- A Drug-Free Solution
Many people benefit from the effects of cannabis when it comes to pain management. The CBD, as well as the psychoactive THC, can help significantly with pain relief. However, professional athletes are not able to use medical marijuana as it is often prohibited in professional leagues and can jeopardize their ability to compete. This is why topical CBDs are so innovative for professional competitors. CBD does not show up in drug testing and is safe for athletes that are required to test clean.
In addition, many athletes seek out drug-free solutions to pain management and CBD is a potent alternative to traditional pharmaceuticals. There are studies that even show CBD to enhance the effects of traditional medications which can help the user reduce the dosage of their standard meds. This reduction in dosage can also help prevent addiction in those who are prescribed high doses of prescription painkillers.
- Provides Instant Relief
There are a variety of ways to consume CBD but applying the product topically and directly on the affected area will provide instant relief. When taking an oral painkiller or even a CBD edible, you will have to wait 30 minutes to an hour before you begin to feel the effects. This allows athletes to start the muscle recovery process with CBD immediately post-workout.
- A Powerful Antioxidant
CBD is an antioxidant which when applied to the skin, can prevent it from drying out and lowering the amount of time that wounds need to heal. CBD has the ability to help strengthen the natural defense system of your skin and its ability to regenerate. If you are using a topical CBD balm for muscle recovery, you will not only experience the benefits previously mentioned, but your skin can improve as well. CBD balm has been shown to help people that suffer from acne, eczema, dry skin, and psoriasis. CBD balms are a great multifunctional product when applied to the right areas as they work internally and externally to improve your overall wellness.
If any of these topical CBD benefits sound like they could help improve your day-to-day life, then it’s time to incorporate a muscle balm into your routine. You may just find that you are bringing more intensity to your training sessions when you don’t have to worry about nagging muscle pain. Or maybe the job that makes you stand for eight hours doesn’t seem to bother you as much. No matter what your days look like, CBD is a fantastic addition to your health and wellness routine.