Tony Horton’s 10 Minute Workout There is no excuse under the sun (or the stars) for not using Tony Horton’s 10-Minute Trainer workout. This fabulous workout routine is so fast Read More »
Is CrossFit just a fad? Discover whether it’s right for you CrossFit is going full speed ahead into the fitness industry. There are almost 7,000 affiliate gyms, from just 13 in 2005, reflected also by the 166% Read More »