Natural Healing with Medicinal Herbs: Make Your Own Herbal Lozenges
It is inevitable: the dreaded cold and flu season. Throats become irritated, chests become bothered, and vocal cords become uncooperative. Herbal lozenges are a wonderful
It is inevitable: the dreaded cold and flu season. Throats become irritated, chests become bothered, and vocal cords become uncooperative. Herbal lozenges are a wonderful
An herbal tincture is a convenient means of getting an herb’s medicinal properties quickly into one’s body system. There are many uses for herbal extracts,
Each year Men’s Health puts together a list of the Worst Foods in America, detailing the most calorie-laden, sodium-intense, fatty foods available from popular American
Mari Winsor is America’s leading Pilates instructor. First she introduced us to her revolutionary Winsor Pilates circle, then her highly effective Winsor Pilates 20 minute
As a natural healing approach to relieving muscles and joint pain, herbal liniments are extremely effective. Natural liniments are easy to apply to the affected
As baby boomers age, anti-aging supplements are becoming one of the most researched areas in medicine, along with the development of scientific advancement for fighting
The National Institute of Neurological Disorders and Stroke estimate that each year over 40 million Americans suffer from chronic sleep disorders, while another 20 million
Having on hand an herbal salve is practical for naturally treating many common skin conditions. Herbal salves have been around for a very long time.
Obstructive sleep apnea syndrome (OSAS) occurs in about two percent of children with the peak age ranging from two to five years of age. But
While spending time in Japan, Jonathan Carp happened upon the traditional Japanese shirataki noodle. Amazed by their simplicity and positive effects on one’s health when
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