Creating Your Own Aromatherapy Skin Care Products
An aromatherapy skin care product can be used to rejuvenate the skin, and to promote general health and wellness.
Aromatherapy involves the use of essential oils that are obtained from various natural sources such as plants, flowers, roots, and barks
Using organic aromatherapy massage oil helps to relieve different types of ailments such as bodily aches and pains and muscle or tissue injuries.
Apart from providing physical benefits, therapeutic oils also help in calming the central nervous system, which in turn will help relieve the symptoms of various types of lifestyle diseases such as stress, anxiety and depression.
Aromatherapy Skin Care
Did you know you can use aromatherapy skin care products in your home? The best thing about aromatherapy is that all the ingredients, essential oils, sea salt, Epson salts, and carrier oils, can be combined in various ways so you can make aromatherapy skin care products at home. All that is required is the basic knowledge of individual essentials oils, aromatherapy carrier oils, and your homemade recipe ideas. First, you need to be aware about the specific benefits of individual essential oils and in what proportion to combine the carrier oils so you create the right mixture. Then you can easily make different types of therapeutic oils to use for relief from health ailments or to assist in calming your senses.
There are so many benefits gained from the different types of essential oils. The list of essential oils is endless, but the most commonly used include:
- lavender
- chamomiles
- grapefruit
- sandalwood
- peppermint
- lemongrass
- myrrh
- sweet basil
- geranium
- rosemary
- jasmine
- tangerine
- patchouli
- juniper
- oregano
- carrot seed
- rose
All these herbs are great for making oils, and when combined in different proportions with carrier oils they produce potent mixtures. These single oils, and blended oils can be used to relieve ailment symptoms such as acne, chilblains, couperose, dry acne, dry skin, eczema, general skin infections, itching, psoriasis, puffiness, rosacea, and many others. Some oil mixtures are also beneficial for removing blackheads and for lessening scars and blemishes.
Methods For Applying Aromatherapy Products
Skin Enhancement in the Jacuzzi
In your hot tub or jacuzzi, add a few drops of essential oils every 30 minutes or so. The warmth of the water and the bubbling effect of the jacuzzi will invigorate and relax at the same time. Be sure and check the manufacturer's recommendations because some oils can damage plastic plumbing.
Aromatherapy After Your Shower
Use an aromatherapy oil that is beneficial when contacting the skin. Apply a couple drops to a damp wash cloth and rub the aromatherapy essential oil of choice into your skin. Then let it air dry before dressing. Citrus essential oils work well after a shower and are very refreshing. For evening you might try something with a floral scent.
Bath Salts
Combine Aromatherapy oils with Epsom Salts in your bath. This is excellent for those sore and aching muscles. You can also create a skin scrub. Use Sea Salt, Baking Soda, and about 6 to 10 drops of an oil blend of choice. Use as a salt rub before the bath. Also, by adding some of your favorite carrier oil to the salt it will give the skin a glow and leave your skin feeling soft and silky. When you add the oil directly in your tub, it does make it a bit more difficult to clean, however there are non toxic, natural citrus cleansers that work to clean tubs and showers rather than toxic powdered cleaners.
Benefits of Essential Oils
For deriving the full benefits of essential oils, it is important to follow proper methods of application as recommended by aromatherapists. Normally, the method of application depends on the main objective of the aromatherapy session. For example, if the objective is to relieve the symptoms of sinus or bronchial problems, the essential oils are mixed in hot water to create potent steam vapors, which are then inhaled. On the other hand, if the objective is to rejuvenate the skin, the essential oils are mixed with carrier oils and applied on the skin with bare hands. The oil is gently messaged all over the body until it is completely absorbed by the skin. These oils can also be added in home facials for reducing acne and black spots.
The best thing about alternative medicinal techniques such as aromatherapy is they do not have any negative side effects when used as recommended. You can use aromatherapy oils as an alternative healing method anytime and anywhere without worrying about the negative effects.
For getting more information and for ordering aromatherapy skin care product ingredients such as essential oils, carrier oils, and other related items visit our favorite herbal online resource.
Click Here to find > High Quality Herbal Oils and Aromatherapy Products.
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