Tag Archives: vegan cookbook

The plant-based diet is being adopted by millions of people for its benefits to one’s overall health. The whole food, plant based diet helps improve one’s strength and stamina, weight loss, balance blood sugar and cholesterol levels, and also lends to the prevention of and recovery from several chronic diseases: …

If you are moving toward or are already experiencing an animal-free lifestyle, you will want to pick up a tried and true vegan recipe book that also supports eating a nutritional diet. You first question might be: What does a vegan eat? An expert on the subject is Brooklyn-born Isa …