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Tag Archives: turmeric

Detoxify the Ayurveda Way

Our body is the sum total of five elements: ether, air, fire, water and earth. At times, we need to be detoxified and thoroughly cleansed, owing to the demerits of modern diet and lifestyle implications. Detoxification is essentially a meticulous purification of the body that aids in releasing the accumulated …

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A Potent Herbal Trio to Add to Your Healthy Diet

Different cultures over the millennia have gone about their lives differently, but one thing which is common among them is the use of herbs both as everyday foods as well as for healing purposes. In reality, herbs are simply foods with perhaps stronger medicinal properties. Some are particularly potent, and …

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