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Tag Archives: the memory bible: an innovative strategy for keeping your brain young

How can you keep your brain young?

Memory Bible by Gary Small Bookcover

It’s a common perception that the older one gets, the less capable his or her memory is. This doesn’t necessarily have to be the trend, says Dr. Gary Small. With a proactive approach to brain health, including a healthy diet and regular “brain teaser” exercises, the effects of ageing on …

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