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Tag Archives: raw food

Seven Raw Food Weight Loss Tips

Despite what many people seem to believe, weight loss can be simple, natural and permanent. I am living testimony to this, as I have released around 160 pounds with a lifestyle of raw foods and natural health care, since 2002. At my heaviest, I weighed nearly 300 pounds and was on …

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Detoxify the Ayurveda Way

Our body is the sum total of five elements: ether, air, fire, water and earth. At times, we need to be detoxified and thoroughly cleansed, owing to the demerits of modern diet and lifestyle implications. Detoxification is essentially a meticulous purification of the body that aids in releasing the accumulated …

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