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Tag Archives: natural sleep aid

Snooz’n, Not Loosing: Benefits of Natural Sleep Aid

The National Institute of Neurological Disorders and Stroke estimate that each year over 40 million Americans suffer from chronic sleep disorders, while another 20 million will experience sleep disruption in some form or another. A good night’s sleep is essential to a person’s physical health and safety, productivity, and general …

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Skullcap Herb’s Anti-Inflammatory Properties

A small, thickly branched herb, skullcap [Scutellaria lateriflora], has been used as medicine for a long time. The herb derives its name from the cap-like appearance of its outer swirl of small blue flowers. This wonderful herb has many medicinal uses and has a long history of use. Medicinal Uses …

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