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Tag Archives: minerals

Whole Food vs. Chemical Isolates

I’ve been taking nutritional supplements since I graduated from high school. They’ve always made sense to me. Over the last few years, I’ve migrated from chemical isolates to whole food. Products from New Chapter now comprise about 80% of what I’m eating. Please note I said, “eating,” not “taking, ” …

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A Potent Herbal Trio to Add to Your Healthy Diet

Different cultures over the millennia have gone about their lives differently, but one thing which is common among them is the use of herbs both as everyday foods as well as for healing purposes. In reality, herbs are simply foods with perhaps stronger medicinal properties. Some are particularly potent, and …

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