Tag Archives: lose body fat

Chalene Johnson’s Turbo Jam is designed to get maximum results in minimum time while making you feel like you’re partying with friends. These exciting workout DVDs combine dance, kick boxing, and body sculpting moves. The Turbo Jam exercise system is a fun fat blaster and I really enjoyed the workout …

Like many people who have lost weight, I still had those last ten pounds that didn’t want to budge. I’m a fitness buff, work out regularly, and usually stick to a healthy diet. But I couldn’t chisel off those last few stubborn pounds. And most of us know, those last …

Review of Cheat Your Way Thin Weight Loss Program Created by Joel Marion There is a well-known saying that “diets don’t work.” Why diets do not work over the long term is simple. Diets are almost impossible to sustain over the long term. Most importantly, diets work against our bodies …