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Tag Archives: leafy green vegetables

Detoxify the Ayurveda Way

Our body is the sum total of five elements: ether, air, fire, water and earth. At times, we need to be detoxified and thoroughly cleansed, owing to the demerits of modern diet and lifestyle implications. Detoxification is essentially a meticulous purification of the body that aids in releasing the accumulated …

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The Green Foods Bible by David Sandoval

The Green Foods Bible by David Sandoval is an informative book for anyone who’s wondering what green foods can do for their health. Published by Freedom Press, this book provides a baseline on foods and health. Included is a brief history of foods and how it’s changed over the years, …

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