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Tag Archives: ketogenic diet

5 Ways to Get Into Ketosis FAST

So you’re trying to get into ketosis.   You know the basics- stop eating carbs and your body will have no choice but to turn to burning fat for fuel. The diet is so effective that the mindset is seeping into our culture. Walk into a grocery store and you’ll …

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Ketogenic diet proof

ketosis diet tim noakes

“The proof is in the pudding?” Before joining the 6-in-1 guaranteed weight loss program, here are some more things to consider. Taking a big step such as switching to a FAT diet is not something anyone would take lightly, besides, for many years we were taught that it could harm …

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