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5 reasons why you should eat Greek Yogurt

Here’s 5 reasons why you should include Greek yogurt in your diet if you exercise regularly and/or are trying to shed some weight. 1. Helps build muscle: the liquid whey in Greek yogurt has been strained 3 times compared to the 2 times in regular yogurt. This means that Greek yogurt …

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Causes of Enlarged Thyroid Glands and Goiters

Man's Thyroid Gland

Goiters develop becuase of a thyroid misfunction, lack of iodine or chemical imbalance, or a because of a variety of diseases. Dr. Leia discusses what exactly a goiter is, common causes, and diagnosis plans for people concerned that they might have a goiter. Treatments for goiters are dependent on a …

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