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Tag Archives: immune system support

Why should you include mushrooms in your diet?

The mushroom dates a long way back into human history and has been used for different purposes over the centuries. Mushrooms were thought to have spiritual properties: this is indicated by the translation of some hieroglyphic writings in which Pharaohs of ancient Egypt stated that eating mushrooms could bring about …

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Ayurveda Counsels Oiling Your Body

Body Oil in Small Glass Jar

Ayurveda encourages appropriate oiling of the body parts. This needs to be practiced on an everyday basis. The main reason behind this is that applying and massaging oil onto the body is believed to be a good manner of rendering nourishing and suppleness to both the muscles and the tissues …

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